I decided on Thursday that I was going to do an apple juice cleanse over the weekend. The cleanse is pretty simple. You drink a glass of prune juice first thing in the morning then alternate glasses of unfiltered apple juice and water all day. The cleanse is supposed to last 3 days to act as a colon cleanser.
It works! I only did one day...yesterday.. but I did not leave the house at all.... i could not leave the house!
Today I am drinking apple juice banana smoothies because I still have a gallon of apple juice.
I had planned on doing 3 days, but I am going to a street fair today and I know that I would not be able to resist the fair food if I was just having apple juice. The smoothies should fill me up enough to keep me from eating all that junk. I also knew that if I did not have any solid food I would be tired and get cranky... not a good thing in a large group.
Well, I'm off to the fair then home for a nap and a trip to the grocery to buy fruit later in the evening.
Showing posts with label colon cleanse apple juice organic raw unfiltered smoothie low fat raw vegan street fair junk food. Show all posts
Showing posts with label colon cleanse apple juice organic raw unfiltered smoothie low fat raw vegan street fair junk food. Show all posts
Sunday, August 8, 2010
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