It only took me 3 weeks to finally get back on track. I kept trying to get back on my raw foods diet, but I would only ever last until dinner and then I would go crazy.
This is my 3rd day of eating highly raw (75% or more raw) and I feel great.
I can already see a difference in the way I look.
Here is a quick rundown of what I ate Saturday and Sunday:
10 bananas
2 pineapples
1/2 bag frozen cherries
1 1/2 packages of fresh strawberries
1 red bell pepper
2 avocados
1/2 head of lettuce
2 tomatoes
4 dinner rolls
2 cups brown rice
2 cups white rice
1/2 cup butternut squash/zuchinni soup
Not too shabby...
Now that I look at it written down it seems like quite a bit of food.
I almost broke down yesterday when a friend sent me this link: http://thisiswhyyourefat.com/
As much as I hate to admit it...it made my mouth water.
I looked at every page 3 times!
I think I might try to make some crazy raw foods like the ones on that site... well maybe not quite like those..
Until then check out the free recipes on my website:
www.LesRomack.com
I'm still working on the recipes page, but there is quite a bit there now....enjoy!
I also found this video on youtube a while back about raw foods and diabetes
Check it out.... it will make you think twice about that deep fried twinky.
