Monday, September 7, 2009



Raw Yellow Squash Rolls

1 yellow squash sliced thinly in the mandolin
1 avocado
sliced purple pepper
sliced portobello mushroom stem
cultured cucumber and carrots
lentil sprouts
raw apple cider vinegar and garlic blended
cayenne
salt and pepper

mix a bit of the raw acv garlic mixture with the avocado, cayenne , salt and pepper.
mash it up so it is creamy

after slicing the squash spread the avocado on the strips and line the veggies up on 1/4 of the edge.
Roll the squash tightly over the veggies
sprinkle some sprouts on top and enjoy!

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