Well, here's your chance!
My latest youtube video demonstrates how to use the ab wheel properly.
Using the ab wheel is a great way to tighten up the core and strengthen your mid section.
This will help flatten your stomach and support your lower back.
Be sure to check with your Dr before starting any exercise program.
you can check out more of my videos at: http://www.youtube.com/user/lrtx
I also offer personal training world wide through Skype Video Chat.
Read more about Skype Workouts at http://www.lesromack.com/
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