Wednesday, June 2, 2010

Raw Blueberry Avocado Ice Cream


I thought with summer here we could all use a good ice cream recipe.  Don't let the avocado scare you its creamy texture and rich taste make for a great ice cream. This recipe is great because it requires no cooking and only a blender to make the ice cream.  It's very simple and quick so you can spend your time having fun!  Enjoy the recipe and make it a great summer!
 
Raw Blueberry Avocado Ice Cream
soft serve style ice cream from the blender
Ingredients:
1 pint frozen blueberries
half an avocado
1 teaspoon vanilla extract
1 tablespoon honey or agave nectar
1/4 cup water, or as much needed to get things moving in the blender
(milk or soy milk may be substituted to make it creamier)

Preparation:
Put everything in the blender until smooth
Freeze for about an hour or until desired firmness

Servings: 2
Approximate Calories per serving:
Made with water 215
Made with whole milk 235
Made with soy milk 230

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