I decided yesterday I wanted a cheat day even though I commited to 100 days of the low fat raw vegan diet.
I went out to eat and pigged out on all kinds of junk. I have to admit it tasted really good!
This morning I woke up feeling like I had been hit my a truck. My body hurt, my eyes were swollen and crusted over, the fluid in my ears which had gone away was back, I was congested, groggy and in a bad mood. No more cheat days!!!
After dinner my friend took me to the asian market and I found all kinds of new and interesting fruits and veggies. This makes me very excited since I was getting bored with the stuff I have been eating. Today I am going to the Hillcrest Farmers Market in San Diego.(my third in 3 days) This market has been my favorite so far. Most of the others I have gone to are full of prepared foods and other non food items, but they have very little produce. Hopefully today I can find some fun stuff.
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